Weigh In record (no journal entry) for 09 February 2016
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59.3 kg
Lost so far: 1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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977 kcal
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Fat: 53.42g | Prot: 87.14g | Carbs: 44.39g.
Lunch: Isagenix IsaLean Shake - Chocolate, Bell Plantation PB2 Powdered Peanut Butter. Dinner: Salmon, Steamed or Poached Trout. Snacks/Other: Walnuts, Hannah Classic Hommus, Giant Eagle Cherry Tomatoes. more...
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Losing 0.3 kg a Week
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Frantic Fran's Weight History
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