Weigh In record (no journal entry) for 09 February 2016
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74.7 kg
Lost so far: 8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1385 kcal
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Fat: 55.98g | Prot: 94.93g | Carbs: 125.40g.
Breakfast: Queens Pangafilet Lemon Coriander, Gekookt Ei, Optimel Framboos Drink. Lunch: AH Rode Pitloze Druiven, AH Goudse Kaas Jong Belegen 30+, Aldi Walnoten, AH Snacktomaatjes. Dinner: AH Salade met Mozzarella en Zakje Balsamico-Vinaigrette, Queens Pangafilet Lemon Coriander, Bulgur (Gekookt). Snacks/Other: AH Pure Chocolade, AH Pure Chocolade, Kiwi, Banaan. more...
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Losing 2.8 kg a Week
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Moosiskriebel's Weight History
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