Weigh In record (no journal entry) for 09 February 2016
|
101.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2016:
|
953 kcal
|
Fat: 53.87g | Prot: 49.39g | Carbs: 69.46g.
Breakfast: Seitenbacher Müsli Zuckerarm, Gutes Land Frische Fettarme Milch. Lunch: Kohlrabi, Aldi Schinkenwurst. Snacks/Other: Alpenmark Österreichischer Bergkäse, Apfel Pink Lady Vom Markt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|