Weigh In record (no journal entry) for 01 January 2010
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126.3 kg
Lost so far: 2.0 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2010:
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352 kcal
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Fat: 20.38g | Prot: 13.86g | Carbs: 29.17g.
Breakfast: healthy request chicken soup , egg salad sandwich. more...
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Losing 2.4 kg a Week
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