carnival lite's Journal, 08 Feb 16

xtr ta cal last night sloth got me
85.0 kg Lost so far: 6.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2016:
1319 kcal Fat: 119.79g | Prot: 45.73g | Carbs: 26.58g.   Breakfast: Dried Black Walnuts, Cream Cheese, Coconut Oil. Dinner: White Mushrooms (Stir-Fried), Butter, Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Butter (Salted), No Name Walnut Pieces, Green Olives, Cream Cheese, Cream Cheese, Peanut Butter, Cocoa Powder. more...
Gaining 1.0 kg a Week



     
 

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carnival lite's Weight History


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