Weigh In record (no journal entry) for 08 February 2016
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1074 kcal
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Fat: 29.86g | Prot: 46.61g | Carbs: 167.14g.
Breakfast: Truskawki Mrożone, Płatki Owsiane Zwykłe, Otręby Pszenne (Surowe), Banan, Mleko z 2% Tłuszczu. Lunch: Ser Mozzarella, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). Dinner: Drożdżówka z Serem. Snacks/Other: Kinder Kinder Chocolate. more...
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Gaining 0.7 kg a Week
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Thornfield's Weight History
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