Weigh In record (no journal entry) for 08 February 2016
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81.4 kg
Lost so far: 16.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1055 kcal
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Fat: 41.81g | Prot: 57.57g | Carbs: 129.76g.
Breakfast: Rivercote Pieczywo Chrupkie Żytnie, Mandarynki, Kiwi, Milbona Fromage Frais & Fruit Chery. Lunch: Moje Naleśniki Moje 2. Dinner: Kotlin Ketchup Pikantny, Lidl Serek Topiony w Plastrach Lidl, Moja Surówka z Kapusty Kiszonej, Pieczarki z Cebula, Ziemniaki (Miąższ, z Solą, Gotowane), Winiary Papirus w Suszonych Pomidorach z Bazylią. Snacks/Other: Kotlin Ketchup Pikantny, Ogórek Kwaszony, Ogórek (Obrany), Salami, Kraina Wędlin Mielonka Tyrolska, Szynka z Indyka, Lidl Chleb Graham. more...
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Gaining 2.1 kg a Week
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kasiuderka's Weight History
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