Weigh In record (no journal entry) for 08 February 2016
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88 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1841 kcal
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Fat: 72.90g | Prot: 116.56g | Carbs: 183.67g.
Breakfast: Banano. Lunch: Ginger Ale, Brócoli, Arroz Integral Altamente Condimentado, Churrasco. Dinner: Queso Gouda o Edam, Camote, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Whey Protein, King Hamburguesa Vacuno, Huevos Revueltos (Enteros, Cocidos), Castaño Cereal Berries. more...
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3252 kcal
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Exercise:
Kickboxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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charlestrike's Weight History
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