Weigh In record (no journal entry) for 08 February 2016
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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805 kcal
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Fat: 28.75g | Prot: 38.68g | Carbs: 91.75g.
Breakfast: Auchan Fromage Blanc 0%, Canderel Sucrette, Milka Chocolat Blanc, Carrefour Compote Pommes sans Sucres Ajoutés, Tradilège Jambon Supérieur Découenné Dégraissé, Café, Président Beurre Tendre Demi-Sel. Dinner: Pain sans Sel, Carrefour Compote Pommes sans Sucres Ajoutés, Quinoa (Cuit), Cuisse de Poulet (Peau Pas Mangée), Leader Price Légumes Cuisinés à la Méridionale. more...
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2851 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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