Weigh In record (no journal entry) for 08 February 2016
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86.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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730 kcal
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Fat: 25.64g | Prot: 61.29g | Carbs: 67.57g.
Breakfast: Sopraval Pechuga de Pavo Ahumada, Huevo (Entero). Lunch: Svelty Leche Descremada en Polvo, Betarraga, Angelmo Atún Lomitos en Agua, Wasil Lentejas Listas para Servir. Dinner: Palta Hass, Alcaparras, Jumbo Salmón Ahumado. Snacks/Other: Colun Yoghurt Light, Manzana Verde. more...
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3782 kcal
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Exercise:
electrofitness - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.3 kg a Week
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rainbowmay's Weight History
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