Weigh In record (no journal entry) for 08 February 2016
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95.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1856 kcal
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Fat: 78.31g | Prot: 106.32g | Carbs: 186.02g.
Breakfast: Hacendado Plátano, Hacendado Maxi Pavo, Pan Blanco. Lunch: Pan Integral, Puré de Papa, Costillas de Cerdo, Hacendado Plátano, Naranjas. Snacks/Other: Aguacate, Hacendado Atún Claro al Natural, Huevo, Pan Integral, Hacendado Maxi Pavo, Tortilla de Patatas. more...
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Losing 2.8 kg a Week
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00alberrto's Weight History
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