Weigh In record (no journal entry) for 08 February 2016
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85.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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3567 kcal
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Fat: 92.24g | Prot: 222.26g | Carbs: 452.63g.
Breakfast: Rama Classic, Mlekovita Ser Morski, Biedronka Polędwica Sopocka, Tesco Tost Pełnoziarnisty, Jajko (Całe). Lunch: Pomidory Koktajlowe, Tesco Rodzynki, Kujawski Olej, Biedronka Pierś z Kurczaka, Supreme Ryż Biały Długoziarnisty. Snacks/Other: Mleko z 2% Tłuszczu, Trec Whey 100. more...
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Gaining 1.1 kg a Week
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