Weigh In record (no journal entry) for 08 February 2016
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90 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1929 kcal
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Fat: 81.81g | Prot: 139.51g | Carbs: 154.80g.
Breakfast: puolukka, jogurtti, ehrmann. Lunch: fetajuusto, Jogurtti-Ruohosipuli Salaattikastike, crostini, Kokkikartano Broileripasta. Dinner: fetajuusto, Jogurtti-Ruohosipuli Salaattikastike, crostini, Peruna (Kuorineen), HK Viljapossun Marinoitu Kasslerpihvi. Snacks/Other: minihiilari, kananmuna, Valio Rasvaton Maito. more...
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2564 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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Jumppakuikelo's Weight History
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