Weigh In record (no journal entry) for 08 February 2016
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65.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1167 kcal
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Fat: 42.42g | Prot: 46.91g | Carbs: 149.85g.
Breakfast: Ягодный Пирог, Пицца Домашняя, Усладов Торт Тирамису, Сахар. Lunch: Слобода Майонез Провансаль 67%, Вареное Яйцо, Сердце Куриное, Рис Вареный. Dinner: Сахар, Творог 5%, Яблоко. more...
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1672 kcal
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Exercise:
велотренажер (мое) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Unnika-nn's Weight History
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