Weigh In record (no journal entry) for 08 February 2016
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59.4 kg
Lost so far: 16.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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285 kcal
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Fat: 8.82g | Prot: 9.66g | Carbs: 43.70g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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