Weigh In record (no journal entry) for 08 February 2016
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66.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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595 kcal
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Fat: 20.43g | Prot: 40.79g | Carbs: 63.55g.
Breakfast: Florette Manzana, Cafe Con Leche (with Sugar). Lunch: DIA Atún Claro en Aceite de Oliva, Sweet Cherries, Mozzarella Cheese (Whole Milk). more...
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Losing 0.4 kg a Week
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