Weigh In record (no journal entry) for 08 February 2016
|
116.8 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2016:
|
966 kcal
|
Fat: 28.57g | Prot: 52.15g | Carbs: 125.43g.
Breakfast: Sokołów Szynka Wiejska, Biedronka Chleb Wielozbożowy, Kawa. Lunch: Delikate Serek Wiejski Delikate, Tarczyn Sok Pomarańczowy, Biedronka Chleb Wielozbożowy, Sokołów Szynka Wiejska. Dinner: Gołąbki. Snacks/Other: Jabłko. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kinga170682's Weight History
|