Weigh In record (no journal entry) for 08 February 2016
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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937 kcal
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Fat: 37.62g | Prot: 127.11g | Carbs: 19.77g.
Breakfast: Аквамарин Мясо Криля, Яйцо Всмятку, Окей Сыр Лайт 20%. Lunch: Пекинская Капуста, Помидоры Черри, Фарш Индейки. Dinner: Индолина Сердце Индейки. Snacks/Other: Простоквашино Кефир 1%, Syntrax Изолят, Дмитровский Молочный Завод Творог 4%. more...
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Losing 0.7 kg a Week
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1234554321000's Weight History
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