meltawayPLZ's Journal, 07 Feb 16

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Weigh In record (no journal entry) for 07 February 2016

89.8 kg Lost so far: 0 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2016:

389 kcal

Fat: 11.96g | Prot: 16.51g | Carbs: 57.30g. Dinner: Wonder Enriched White Bread, Seltzer's Sweet Lebanon Bologna. Snacks/Other: Coffee Cake. more...

2298 kcal

Exercise: Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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meltawayPLZ's Journal, 07 Feb 16

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meltawayPLZ's Weight History