Weigh In record (no journal entry) for 08 February 2016
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87.3 kg
Lost so far: 47.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1312 kcal
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Fat: 38.83g | Prot: 50.86g | Carbs: 205.39g.
Breakfast: Мюсли, Мандарины. Lunch: Борщ Украинский, Самса. Dinner: Горбуша, Окрошка. Snacks/Other: Конфета, Помело. more...
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Losing 15.4 kg a Week
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Ростовщик's Weight History
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