Weigh In record (no journal entry) for 07 February 2016
|
81.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2016:
|
1344 kcal
|
Fat: 34.27g | Prot: 94.52g | Carbs: 171.98g.
Lunch: Fagiolini (Surgelati), Olio d'oliva, Petto di Pollo, Carne, Esselunga Riso Basmati. Dinner: Star Sugo al Basilico, Albume d'uovo, Uovo, Pomodori, Olio d'oliva, Lensi Conchiglie Kamut. Snacks/Other: Banana, Mandarino, Nature's Best Isopure Low Carb. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennj Leone's Weight History
|