Weigh In record (no journal entry) for 07 February 2016
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1132 kcal
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Fat: 43.82g | Prot: 49.10g | Carbs: 154.12g.
Breakfast: Surówka z Białej Kapusty, Truskawki Mrożone, Płatki Owsiane Zwykłe, Otręby Pszenne (Surowe), Banan, Mleko z 2% Tłuszczu. Dinner: Bioway Lasagne Szpinakowa, Oscypek. Snacks/Other: Grycan Sorbet z Czarnych Porzeczek, Grycan Sorbet z Truskawek. more...
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Losing 0.7 kg a Week
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Thornfield's Weight History
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