Weigh In record (no journal entry) for 07 February 2016
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84.7 kg
Lost so far: 17.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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647 kcal
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Fat: 21.37g | Prot: 49.71g | Carbs: 71.22g.
Breakfast: Protein Bar, Marks & Spencer Low Fat Greek Style Yoghurt, Blueberries. more...
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Losing 1.1 kg a Week
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TheodoreLeonowicz's Weight History
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