BOBaH85's Journal, 07 Feb 16

BOBaH85's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2016

152.3 kg Lost so far: 13.5 kg. Still to go: 62.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2016:

694 kcal

Fat: 17.69g | Prot: 49.29g | Carbs: 89.60g. Breakfast: Чай, Данон Актимель. Lunch: Капустный Салат, Пангасиус. Dinner: Меридиан Кальмары в Рассоле, Hortex Гавайская Смесь, Приготовленная Квашеная Капуста. Snacks/Other: Приготовленные Мидии, Яблоко. more...

4368 kcal

Exercise: Resting - 7 hours and 59 minutes, Sleeping - 8 hours, Driving - 1 hour and 1 minute, Desk Work - 7 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BOBaH85's Weight History

View Complete History

BOBaH85's Journal, 07 Feb 16

Submit a Comment

BOBaH85's Weight History