BOBaH85's Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

154.4 kg Lost so far: 11.4 kg. Still to go: 64.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

921 kcal

Fat: 44.24g | Prot: 64.10g | Carbs: 73.14g. Breakfast: Имунеле Имунеле Смородина, Чай, Вареное Яйцо. Lunch: Салат Овощной, Брокколи Тушеные. Dinner: Салат Овощной, Куриные Котлеты на Пару. Snacks/Other: Яблоко. more...

4429 kcal

Exercise: Resting - 7 hours and 59 minutes, Sleeping - 8 hours, Driving - 1 hour and 1 minute, Desk Work - 7 hours. more...

Losing 2.8 kg a Week

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BOBaH85's Journal, 02 Feb 16

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BOBaH85's Weight History