Weigh In record (no journal entry) for 07 February 2016
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130.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1116 kcal
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Fat: 41.28g | Prot: 24.99g | Carbs: 159.72g.
Breakfast: Бабаевский Шоколад Элитный 75%, Апельсин, Бгородская Трапеза Варенье Клюквенное, Геркулес Овсяные Хлопья, Геркулес Хлеб Зерновой, Greenfield Чай Green Melissa, Hy-Top Арахисовая Паста Хрустящая, Corny Big Nuts, Corny Big Coconut. more...
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Gaining 7 kg a Week
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Сергей 3478's Weight History
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