Weigh In record (no journal entry) for 06 February 2016
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53.5 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1387 kcal
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Fat: 80.12g | Prot: 83.90g | Carbs: 91.20g.
Breakfast: Bacon Grease, Kroger Eggs (Large). Lunch: Celery, Kraft Miracle Whip Dressing, Chicken of the Sea Chunk White Albacore Tuna in Water, Nabisco Triscuit with Hint of Salt Crackers. Dinner: Butter, Hanover Frozen Mixed Vegetables, stampede ribeye dollar tree. Snacks/Other: Great Value Cashew Halves & Pieces, Giant Eagle Cherry Tomatoes, Marketside Buttermilk Ranch Dressing, Dannon Greek Yogurt, AMC Movie Theater Popcorn (Small). more...
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1585 kcal
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Exercise:
Working - 3 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Jennifer Woodruff's Weight History
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