nico_rojo_locura's Journal, 06 Feb 16

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Weigh In record (no journal entry) for 06 February 2016

88 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2016:

1778 kcal

Fat: 67.47g | Prot: 122.61g | Carbs: 182.08g. Breakfast: Kiwi. Lunch: McDonald's Doble Cuarto de Libra con Queso, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Patilla, Zapallo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Kiwi. more...

2523 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 9 hours. more...

Losing 7 kg a Week

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nico_rojo_locura's Weight History

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nico_rojo_locura's Journal, 06 Feb 16

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nico_rojo_locura's Weight History