Weigh In record (no journal entry) for 12 October 2011
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113.6 kg
Lost so far: 0.5 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2011:
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3781 kcal
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Exercise:
Driving - 2 hours, Stretching (yoga) - 5 minutes, Skiing (cross country) - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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