Weigh In record (no journal entry) for 06 February 2016
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1506 kcal
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Fat: 69.11g | Prot: 41.22g | Carbs: 177.71g.
Breakfast: Primavika Masło Orzechowe 95% bez Soli i Cukru, Celiko Kakao, Awokado, Biedronka Mleko 0.5%, Melvit Płatki Owsiane Górskie. Lunch: Banan, Kinder Kinder Niespodzianka, Biedronka Mleko 0.5%. Dinner: Wawel Fresh & Fruity Galaretki z Nadzieniem, Bounty Bounty, Snickers Snickers, Gołąbki. Snacks/Other: Lays Chipsy Paprykowe. more...
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2064 kcal
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Exercise:
Sitting - 12 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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smakosz123's Weight History
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