Weigh In record (no journal entry) for 06 February 2016
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60 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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623 kcal
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Fat: 17.53g | Prot: 32.26g | Carbs: 44.38g.
Breakfast: Milbona Mild Yoghurt Naturell 3%, Garant Frysta Hallon. Dinner: Smör, Morötter, Garant Rotfruktsmix, Scan Rostas, Morötter, Rödlök. Snacks/Other: Garant Mörk Choklad 72%, Rött Bordsvin, Rött Bordsvin, Skåne Mejerier Mellanmjölk. more...
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1981 kcal
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Exercise:
Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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Glenn Twiggy's Weight History
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