Moosiskriebel's Journal, 06 Feb 16

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Weigh In record (no journal entry) for 06 February 2016

74.6 kg Lost so far: 8.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2016:

2266 kcal

Fat: 99.51g | Prot: 94.72g | Carbs: 167.61g. Breakfast: Optimel Framboos Drink, Gekookt Ei, Banaan. Lunch: Zoute Haring. Dinner: Kaas Pizza met Dunne Korst, met Groenten, Dr. Oetker Pizza Mozzarella. Snacks/Other: Chardonnay, Perfekt Cashewnoten Ongezouten. more...

2287 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Moosiskriebel's Weight History

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Moosiskriebel's Journal, 06 Feb 16

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Moosiskriebel's Weight History