Weigh In record (no journal entry) for 06 February 2016
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64.7 kg
Lost so far: 67.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1216 kcal
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Fat: 13.16g | Prot: 129.21g | Carbs: 146.12g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Свекла Вареная, Гречка, Куриное Филе. Dinner: Хлебец, Яичный Белок, Куриное Филе, Брокколи. Snacks/Other: Мистраль Бурый Рис, Куриное Филе. more...
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Losing 0.5 kg a Week
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Сладкий_Я's Weight History
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