Weigh In record (no journal entry) for 06 February 2016
|
114.4 kg
Lost so far: 20.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
937 kcal
|
Fat: 38.55g | Prot: 23.38g | Carbs: 120.23g.
Breakfast: Aldi Vita Reform, Aldi Frischkäse, Milfina Milch 1,5% Fett, Mühlen Gold Steinofen-Brötchen Weizen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|