Weigh In record (no journal entry) for 05 February 2016
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1359 kcal
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Fat: 64.76g | Prot: 45.61g | Carbs: 145.09g.
Breakfast: Торт Наполеон, Кофе Эспрессо, Веселый Молочник Молоко 2,5%. Lunch: Heinz Зеленый Горошек. Dinner: Теремок Блин Фермерский, Теремок Салат Винегрет с Семгой, Кофе Эспрессо, Веселый Молочник Молоко 2,5%. Snacks/Other: Банан. more...
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1726 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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