Weigh In record (no journal entry) for 05 February 2016
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59.7 kg
Lost so far: 16.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1217 kcal
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Fat: 56.70g | Prot: 45.75g | Carbs: 107.33g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Плов с Курицей, Винегрет. Dinner: Винегрет, Овсяноблин, Сыр Российский. Snacks/Other: Светлое Пиво. more...
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Losing 37.6 kg a Week
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