|
il y a parfois des situations inexplicables!
|
76.8 kg
Lost so far: 25.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
2026 kcal
|
Fat: 88.62g | Prot: 108.47g | Carbs: 198.40g.
Breakfast: Amandes, Café, Pain Complet, Milbona Maasdam. Lunch: Fleury Michon Couscous à la Marocaine, Grenade. Dinner: Grenade, Fleury Michon Couscous à la Marocaine, Amandes, Lidl Fromage Blanc 0%, Bio Village Son d'avoine. more...
|
|
2529 kcal
|
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|