Weigh In record (no journal entry) for 11 October 2011
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2011:
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2321 kcal
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Fat: 62.59g | Prot: 58.96g | Carbs: 378.35g.
Breakfast: Lucky Charms Frosted Toasted Oat with Marshmallows Cereal, Non-Diary Rice Milk. Dinner: Guacamole, Sweet Red Peppers, Onions, Green Taco Sauce (Mild), Medium Picante Sauce, Green Peppers, Beef Flank (Lean Only, Trimmed to 0" Fat). Snacks/Other: Juju Fish, Special Dark Chocolate. more...
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2238 kcal
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Exercise:
Housework - 5 hours, Sitting - 5 hours and 30 minutes, Standing - 2 hours, Desk Work - 4 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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cheetahfanatic's Weight History
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