Weigh In record (no journal entry) for 05 February 2016
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61.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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950 kcal
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Fat: 32.01g | Prot: 66.89g | Carbs: 113.54g.
Breakfast: Finax Sunt och Gott, Arla Lättfil, Arla Grevé Ost, Coop Bröd. Lunch: Red Delicious Äpplen, Scan Kassler, Arla Herrgårds Ost, Arla Lättmjölk, ICA Broccoli Fryst, Blomkål (Fryst), Ägg. Dinner: Coop Bröd, Arla Grevé Ost, Scan Kassler, Arla Herrgårds Ost, Arla Lättmjölk, ICA Broccoli Fryst, Blomkål (Fryst), Ägg. Snacks/Other: Granny Smith-Äpplen, Golden Delicious Äpplen. more...
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Losing 1.1 kg a Week
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Smålänning's Weight History
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