Ростовщик's Journal, 04 Feb 16

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Weigh In record (no journal entry) for 04 February 2016

130.5 kg Lost so far: 4.5 kg. Still to go: 50.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:

813 kcal

Fat: 53.13g | Prot: 37.24g | Carbs: 46.42g. Breakfast: Печень Говяжья Жареная, Брокколи. Lunch: Сосиски Молочные, Сало, Белый Хлеб. Dinner: Беляш. more...

6043 kcal

Exercise: Swimming (fast) - 1 hour, Motor-Cross - 4 hours, Sleeping - 9 hours, Resting - 10 hours. more...

Gaining 289.8 kg a Week

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Ростовщик's Weight History

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Ростовщик's Journal, 04 Feb 16

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Ростовщик's Weight History