BarbaraVaz's Journal, 04 Feb 16

32,3% de gordura corporal.
74.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:
2143 kcal Fat: 148.44g | Prot: 135.56g | Carbs: 255.53g.   Breakfast: Que Pasa Foods pão de queijo, Lemon Meringue Pie (Commercial). Lunch: Berbigao Pirao, Cooked Fish, Baked Beans, Brown Rice. Dinner: Dried Whole Sesame Seeds, Split Pea Soup. Snacks/Other: Dulce De Leche, Mozzarella Cheese, Fish, Essential Collagen Skin, Chicken Pie, Dark Chocolate, Spectrum Chia Seeds, Peanut Butter, Ener-G Foods Light Tapioca Loaf. more...
1815 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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BarbaraVaz's Weight History


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