Thornfield's Journal, 04 Feb 16

Weigh In record (no journal entry) for 04 February 2016
55.2 kg Lost so far: 5.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:
1273 kcal Fat: 52.61g | Prot: 48.50g | Carbs: 159.08g.   Breakfast: Truskawki Mrożone, Płatki Owsiane Zwykłe, Otręby Pszenne (Surowe), Banan, Mleko z 2% Tłuszczu. Lunch: Cukier, Piątnica Twaróg Wiejski Półtłusty, Zott Jogurt Naturalny. Dinner: Ogórek Kwaszony. Snacks/Other: Pączki (Zwykłe), Sante Siemię Lniane. more...
1345 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Thornfield's Weight History


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