Weigh In record (no journal entry) for 04 February 2016
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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809 kcal
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Fat: 17.77g | Prot: 63.56g | Carbs: 95.33g.
Breakfast: Hacendado Copos de Arroz y Trigo Integral, Milsani Bebida de Soja. Lunch: Tomate Frito, Bacalao al Horno o Apanado a la Parrilla, Hacendado Menestra de Verduras. Dinner: Reina Flan Sabor Vainilla sin Azucares Añadidos, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Atún Claro al Natural, Hacendado Queso Fresco Desnatado 0%. Snacks/Other: Hacendado Piña en Su Jugo. more...
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Losing 0.5 kg a Week
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Sarasusi_gg's Weight History
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