Weigh In record (no journal entry) for 03 February 2016
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68.2 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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867 kcal
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Fat: 41.21g | Prot: 44.48g | Carbs: 89.67g.
Breakfast: Nonfat Latte Coffee, Ahuacatlan Avocado Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), Chop't Avocado, Egg. Lunch: Navels Oranges, Bumble Bee Premium Albacore Tuna in Water (2.5 oz), Peppermint (Mint), Sweet Onions, Bertolli Olive Oil, Carrots, For You Radishes, Melissa's Armenian Cucumbers. Snacks/Other: Fuji Apples, Starbucks Hot Cocoa Classic. more...
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Gaining 0.3 kg a Week
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Roxyswalker's Weight History
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