LonnaSue222's Journal, 03 Feb 16

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Weigh In record (no journal entry) for 03 February 2016

120.7 kg Lost so far: 12.2 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2016:

677 kcal

Fat: 11.14g | Prot: 80.82g | Carbs: 64.30g. Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Dinner: White Bread, Fresh'n Easy Garden Salad, Publix Homestyle Turkey Breast with Gravy, White Bread. more...

4027 kcal

Exercise: Cardio - 1 hour, Bicycling (slow) - 18/kph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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LonnaSue222's Weight History

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LonnaSue222's Journal, 03 Feb 16

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LonnaSue222's Weight History