Weigh In record (no journal entry) for 03 February 2016
|
95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2016:
|
3234 kcal
|
Fat: 73.46g | Prot: 326.98g | Carbs: 298.17g.
Breakfast: Myprotein Impact Whey Protein, Knusperone Cornflakes, Myprotein Hard Gainer Extreme, Bodyflex BCAA+Glutamine Drink, Eiklar, Ei, Myprotein Impact Whey Protein. Lunch: Hofer Tortelloni Tomate - Mozzarella, Felix Riesenbohnensalat, Ölz Dinkel Toast, Ei, New Lifestyle Mageres Faschiertes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristophS6's Weight History
|