Weigh In record (no journal entry) for 03 February 2016
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95.6 kg
Lost so far: 13.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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624 kcal
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Fat: 23.85g | Prot: 34.85g | Carbs: 65.77g.
Breakfast: Cappuccino, Linea Cappuccino Zero. Lunch: Antarctica Guaraná Zero, Amor Aos Pedaços Bolo Mousse de Chocolate, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Arroz Integral (Longo, Cozido). more...
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Gaining 0.2 kg a Week
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Lusertorio's Weight History
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