Weigh In record (no journal entry) for 03 February 2016
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1964 kcal
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Fat: 33.41g | Prot: 130.59g | Carbs: 295.58g.
Breakfast: Granarolo Latte Scremato, Nature's Best Isopure Low Carb, Rigoni di Asiago Miele Millefiori, Borsa Fette Biscottate Integrali di Farro, Succo di Limone. Lunch: Carote, Findus Filetti di Platessa, Olio d'oliva, Star Sugo al Basilico, De Cecco Pasta di Kamut. Dinner: Olio d'oliva, Broccoli, Petto di Pollo, Carne, Riso. Snacks/Other: Arance, Banana, Fage Yogurt Greco Total 0%, Carrefour Miele Millefiori, OK Bio Gallette di Farro. more...
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steady weight
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Dennj Leone's Weight History
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