Weigh In record (no journal entry) for 03 February 2016
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60 kg
Lost so far: 6.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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473 kcal
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Fat: 5.43g | Prot: 38.56g | Carbs: 75.28g.
Breakfast: Normaler Kaffee. Lunch: Rotkohl, Cappuccino. Dinner: Pink Lady Äpfel, Banane, REWE Beste Wahl Speise Quark Magerstufe. more...
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steady weight
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