Weigh In record (no journal entry) for 03 February 2016
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1404 kcal
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Fat: 74.17g | Prot: 46.41g | Carbs: 140.70g.
Breakfast: Черемушки Тирамису, Пицца Домашняя, Кофе с Сахаром. Lunch: Салат Оливье, Пицца Домашняя. Dinner: Хлеб Черный, Греческий Салат, Салат Оливье. more...
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2842 kcal
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Exercise:
Cooking - 20 minutes, Sitting - 7 hours and 30 minutes, Working - 3 hours, Driving - 1 hour and 45 minutes, Standing - 2 hours, Sleeping - 4 hours and 30 minutes, Resting - 1 hour and 45 minutes, Desk Work - 2 hours, Watching TV/Computer - 1 hour, Showering - 10 minutes. more...
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Losing 4.9 kg a Week
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Stomatolog88's Weight History
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